Clinical Pilates classes aim to strengthen your back / stabiliser muscles and prevent recurrences of back pain. These classes work on improving your posture and educate you about self-management of your back condition.
Back Pain and Back Care classes
Back Pain Treatment & Back Care Management
Kensington Physiotherapy UNSW offers a wide range of treatment options for spinal pain including:
- Back care classes
- Real time ultrasound
Back Care Classes
Back Care classes aim to strengthen your back / stabiliser muscles and prevent recurrences of back pain. These classes work on improving your posture and educate you about self-management of your back condition.
Real time ultrasound is a training tool that allows objective assessment of core muscle recruitment. Core muscle training and strengthening is a key component in recovery from low back pain. Real time ultrasound allows specific training of core stabilisers and is appropriate for both the general population and elite athletes.
Frequently Asked Questions
Who we are
Kensington Physiotherapy is a multidisciplinary practice including Physiotherapists, Podiatrists, Massage Therapists, and Dieticians. We work closely with other healthcare practitioners in the community such as General Practitioners, Sports Physicians, and Orthopaedic Consultants.
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